SHOULDER PAIN RELIEF
SHOULDER PAIN RELIEF
Don’t let your shoulder suffer
Shoulder pain can present in various ways, whether it’s discomfort when reaching for something on a high shelf or difficulty finding a comfortable sleeping position. You might not feel excruciating pain, but the sensation of immobility in your shoulder can still affect your daily activities. Shoulder pain and stiffness can stem from various causes, ranging from muscle discomfort to joint or bone issues.
At Trinity Rehab & Wellness in Etobicoke, ON, we are thrived to offer dedicated pain management solutions tailored to your unique condition.
Why did I sustain a sports injury?
Team Trinity offers a natural and effective way to relieve shoulder pain without relying on medication or surgery, we have successfully treated numerous shoulder pain conditions, with patients often finding relief after just a few sessions. Our highly skilled Professionals are movement experts who can accurately diagnose the root cause of your pain using a range of diagnostic techniques. We assess your range of motion, strength, coordination, and overall movement patterns. This comprehensive evaluation, combined with your medical history, allows us to develop a customized treatment plan for you.
Our multidisciplinary approach may include but not limited to:
- Manual Therapy: To restore normal joint movement, ease soft tissue restrictions, and improve circulation
- Therapeutic Exercises: To strengthen the muscles around the shoulder and enhance overall function.
- Spinal Adjustment: To restore correct alignment of the cervical vertebrae, which may have been causing your shoulder pain.
- Acupuncture: Alleviates shoulder pain by stimulating specific points to reduce inflammation, improve blood flow, and promote natural healing.
- Education: On how to maintain and improve your shoulder strength, as well as how to prevent future issues.
Why Am I Experiencing Shoulder Pain?
The shoulder is capable of incredible feats, boasting the greatest range of motion of any joint in the body. The type of shoulder pain you experience depends on the underlying cause. For example:
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- Impingement pain typically occurs when lifting your arm and can restrict your range of motion.
- Injury-Related Pain may result in chronic discomfort whenever your arm moves in a particular direction, or severe pain may immobilize your shoulder altogether.
Common Shoulder Conditions We Treat:
- Frozen Shoulder (Adhesive Capsulitis): Typically occurring after prolonged immobility or in certain populations (most commonly women aged 40-60), this condition causes a painful loss of motion in the shoulder due to tightening of the joint.
- Arthritis: Both osteoarthritis (wear-and-tear on the cartilage) and rheumatoid arthritis (inflammation due to an autoimmune response) can cause shoulder pain, muscle weakness, and reduced mobility.
- Impingement: This occurs when the humeral head does not move correctly during overhead activities, causing pain and limiting motion.
- Tendinitis: Overuse, poor posture, or repetitive overhead activity can lead to tendinitis, causing inflammation and pain when the arm is raised.
- Rotator Cuff Tear: The rotator cuff, consisting of muscles and tendons around the shoulder, can become torn or damaged due to overuse, injury, or age. This can cause significant pain, weakness, and difficulty moving the shoulder
Could It Be a Rotator Cuff Tear?
Rotator cuff injuries, often associated with sports or repetitive motions at work, can be debilitating. However, research has shown that physiotherapy can often be just as effective as surgery in treating these injuries.
Don’t let shoulder pain hold you back—our team is ready to help you get started on the path to recovery!
