Get Rid to stiffness & pain – with the help of Team Trinity!
Elbow Wrist & Hand Pain Relief
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You rely on your elbows, hands, and arms for countless daily tasks, but when pain strikes, it can disrupt your entire routine. Whether the discomfort stems from an injury, illness, or another condition, it can significantly impact your quality of life. Imagine going through your morning—getting out of bed, brushing your teeth, showering, getting dressed, and eating breakfast—using your elbows, hands, and arms without even thinking about it. Now imagine doing all that with pain. Fortunately, the certified chiropractors, physiotherapists, acupuncturists, and massage therapists at Trinity Rehab & Wellness can help you find relief or even achieve a full recovery.
How can the Trinity team help relieve pain in the elbows, arms and hands?
The Trinity team offers personalized treatment plans to address your specific condition, often eliminating the need for pain medication or invasive surgery for issues like Carpal Tunnel Syndrome. A combination of chiropractic adjustments, manual therapy, physiotherapy exercises, acupuncture, and massage therapy will be employed to reduce pain, restore range of motion, and help you regain strength and movement without discomfort. Your treatment will be customized to address your unique needs and recovery goals.
Common symptoms of elbow, wrist, and hand pain
Pain in the elbow, wrist, or hand can vary from mild to severe and may be either constant or intermittent. You might also experience symptoms like stiffness, swelling, or tingling, especially in the fingers. These issues can interfere with daily tasks, making work and everyday life difficult depending on the severity of the condition.
Common causes of elbow, wrist, or hand pain
Below are some of the most common pain conditions you may experience:
- Elbow Bursitis
This condition occurs when the bursa, a fluid-filled sac that cushions the elbow, becomes inflamed due to injury or repetitive movements. It is common among athletes and students who perform repetitive tasks.
- Arthritis
Arthritis can affect the joints of the elbows, hands, or arms, leading to inflammation, stiffness, and pain. Team Trinity uses techniques to improve joint mobility, reduce inflammation, and strengthen the muscles surrounding the joints.
- Carpal Tunnel Syndrome (CTS)
CTS affects many people due to repetitive tasks like typing or operating machinery. Compression of the median nerve in the carpal tunnel can cause numbness, tingling, and pain in the wrist, thumb, and fingers. The Trinity team uses therapies to reduce compression and alleviate symptoms.
- Tennis Elbow and Golfer’s Elbow
These conditions involve pain on the outer (tennis elbow) or inner (golfer’s elbow) part of the elbow due to repetitive strain injuries. Chiropractic care, physiotherapy, and massage therapy help relieve inflammation and restore function.
- Strains and Sprains
Injuries to the muscles (strains) or ligaments (sprains) in the elbow, wrist, or arm can result from accidents, such as falling with an outstretched hand. The Trinity team focuses on repairing damaged tissue, reducing pain, and restoring strength and flexibility.
- Get started today
Don’t let pain in your elbow, wrist, or hand limit your quality of life any longer. The certified chiropractors, physiotherapists, acupuncturists, and massage therapists at Trinity Rehab & Wellness are here to help you find relief. Reach out today to start your personalized treatment plan!
